JOURNAL

One of the easiest ways to ensure that your skin doesn't become a hotbed of toxins is to use as many natural options as possible. And throughout the seasons, the skin requires different ways of taking care of it for it to operate in peak condition.

The things we eat have the power to help our brains function at optimal levels or to sink us into the tangle of fog and forgetfulness. Why? Some foods (like things overly processed or full of sugar) create inflammation in your brain, making it harder for you to do what needs to get done.

What foods will get your brain hopping?

But too much of anything can be bad, and sun exposure is no exception.

Despite the adverse effects of many dairy products when consumed internally, some types of dairy, particularly yogurt, can be an invaluable addition to skincare when applied externally. This can partially be attributed to the living cultures found in yogurt which act as pre- and probiotics, balancing the levels of bacteria found on the skin.

It can be a potent weapon in the fight against acne, and it can help soothe sunburned skin. Ahead, learn some of the best ways to use apple cider vinegar in your skincare regimen.

Natural Skin Care: Herbs and Spices Edition

When it comes to natural skincare sometimes all a person has to do is look into their spice rack or if they grow their own herbs, their garden. Humans have known for centuries that different herbs can be astringent or can help the skin hold on to moisture. They can clear up breakouts and make skin glow with health. Here are some herbs and spices to consider for skin care:

Here are the details of our natural soap, and why we think it's the best choice. Well at least that's what we think. Our natural soap is made with 100% organic oils, scented with essential oils and colored with herbs and plant extracts.